What Is A Swim Spa?
Have you been thinking about installing something in your backyard this summer that will allow you to swim? Not sure if you have the right space? Maybe you should consider a swim spa! If you’ve never heard of a swim…
Spa Safety – Keeping our kids safe
Drowning only takes minutes to leave someone with permanent damage. Children can drown in any amount of water, whether it be an entire pool or just a couple of inches. Many people worry a lot about pool safety, but they…
Top 5 Reasons Why A Swim Spa Is A Great Choice
Swim spas are slowly taking over as a popular addition to homes across America. Hot tubs and other swimming units have been popular for years due to the many benefits they provide; from exercise to relaxation. Swim spas offer the…
Why You Need To Cover Up Your Swim Spa
You finally decided to do something for yourself; something you’ve wanted to do for a long time. You finally purchased a swim spa. A swim spa is a wonderful addition to your home and an excellent way to get more…
Rehab In A Swim Spa
Rehabbing from an injury can take the wind out of your sails. Especially if you are in training for an event. But by staying active in other areas, you can stay on top of your training without losing too much…
Aqua Therapy For Asthma
Do you or some you love suffer from asthma? Asthma is a chronic respiratory disease that can make breathing difficult. Symptoms include: Coughing Wheezing Shortness of breath Chest tightness Decreased ability to speak (sometimes) Asthma affects millions of people and…
A Comparison Of Exercises For A Regular Sized Pool And A Swim Spa
Aqua exercise is known to be a great method to get and stay fit. Aquatic exercise allows your body to experience more resistance than air, as much as 12 times states an article from the Cleveland Clinic. That resistance can augment the output of your workouts and increase muscle strength. Also, the Aquatic Exercise Association reports that one may burn between 400 to 500 calories in an hour exercise session.
Energy Savings From Using A Spa Cover Will Amaze You!
A swim spa in your home can be useful in many ways, but the energy costs of maintaining it can be a little high for some folks depending on differences in electricity prices across the country. So, how can one avoid large utility bills throughout the year, while still owning a swim spa?
Listed below are a few tips for conserving energy costs on your swim spa, based on information from the EnergyIdeas Clearinghouse.
Aqua Therapy Exercises For Lower Back Pain
Have you experienced lower back pain before or are experiencing lower back pain right now? If so, there’s a very good chance you may suffer from chronic back pain.
According to a 2011 article from the American Association of Neurological Surgeons, 75 to 85 percent of Americans will experience some form of back pain in their lifetime. The article lists herniated discs, osteoarthritis, and lumbar spinal stenosis as the three common causes for back pain.
3 Good Reasons Why You Should Get In The Water
Swimming is a sport and activity that anyone can enjoy. However, many athletes and adults believe that swimming is strictly for child’s play or just for a little summer fun. Though it is that as well, there are several reasons why you should be hopping in the water and enjoying a good swim. In fact, we could go on and on about the benefits and unique qualities of swimming, but let’s shorten it down to 3 for the time being.