Student and professional sports competitors benefit from training in a swim spa. They can add different exercises to their work out routine to increase strength, stamina, or numerous other abilities. Runners, cyclists, football players, and various kinds of athletes use swim spas to stay in shape throughout the sports season, and even in during their off-season. The spraying jets, along with the water, relieve achy joints, sore muscles, and also leave the skin feeling rejuvenated. However, there is not a rule book that states only these individuals can use swim spas, and families often find them to be lucrative investments as well.