Rehab In A Swim Spa
Rehabbing from an injury can take the wind out of your sails. Especially if you are in training for an event. But by staying active in other areas, you can stay on top of your training without losing too much…
Aqua Therapy For Asthma
Do you or some you love suffer from asthma? Asthma is a chronic respiratory disease that can make breathing difficult. Symptoms include: Coughing Wheezing Shortness of breath Chest tightness Decreased ability to speak (sometimes) Asthma affects millions of people and…
A Comparison Of Exercises For A Regular Sized Pool And A Swim Spa
Aqua exercise is known to be a great method to get and stay fit. Aquatic exercise allows your body to experience more resistance than air, as much as 12 times states an article from the Cleveland Clinic. That resistance can augment the output of your workouts and increase muscle strength. Also, the Aquatic Exercise Association reports that one may burn between 400 to 500 calories in an hour exercise session.
Energy Savings From Using A Spa Cover Will Amaze You!
A swim spa in your home can be useful in many ways, but the energy costs of maintaining it can be a little high for some folks depending on differences in electricity prices across the country. So, how can one avoid large utility bills throughout the year, while still owning a swim spa?
Listed below are a few tips for conserving energy costs on your swim spa, based on information from the EnergyIdeas Clearinghouse.
How To Know When You Need To Replace Your Pool Cover
Pool and swim spa covers are crucial to keeping your investment safe with dirt, debris and unpleasant insects. However, prolonged use can eventually wear down the cover’s ineffectiveness. There are many reasons why a pool or swim spa cover may end up getting worn down from exposure to chemicals to the need for timely maintenance. Here are a few tips on how to make sure your cover is doing its job or if it needs replacing.
5 Common Swimming Myths
Chances are, you have probably heard a few of these commonly known swimming myths. Sometimes these inaccurate ‘facts’ get tossed around so much that you can’t help, but believe it is true. That is why we are going to clear up a few of the myths you have been hearing for years.
Swim Spa Or In-Ground Pool?
You know that you love to swim. You know that you have always planned on having at pool at home once you purchased a house. Now the time has come to make a decision on what kind to purchase, and you couldn’t be more clueless.
Swim Spa For Training
The New Year has begun and with it, you have probably made a few resolutions. Most people make resolutions to lose weight and eat right, but some people set more defined goals. Sometimes people make the decision that this is the year that they will train hard for a marathon, or they will really take their game to the next level in whatever sport they play.
5 Reasons You Need A Cover
Have you ever wondered if covering your swim spa was really necessary? Some people take their chances, even in the wintertime, and leave their swim spa open, uncovered, and vulnerable to the elements. Though this works for some people, regardless of the lack of coverage, there are still several reasons why covering your swim spa is more than just a good idea.
The Benefits Of Swimming While Pregnant
Your being something wonderful and precious into the world. However, being pregnant isn’t easy. You feel weighted down, it’s harder to get around and that morning sickness isn’t too pleasant either. That is why you should start swimming. Swimming is a great form of low impact exercise that everyone can enjoy and benefit from, including you!