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A Comparison Of Exercises For A Regular Sized Pool And A Swim Spa

Aqua exercise is known to be a great method to get and stay fit. Aquatic exercise allows your body to experience more resistance than air, as much as 12 times states an article from the Cleveland Clinic. That resistance can augment the output of your workouts and increase muscle strength. Also, the Aquatic Exercise Association reports that one may burn between 400 to 500 calories in an hour exercise session.

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How To Know When You Need To Replace Your Pool Cover

Pool and swim spa covers are crucial to keeping your investment safe with dirt, debris and unpleasant insects. However, prolonged use can eventually wear down the cover’s ineffectiveness. There are many reasons why a pool or swim spa cover may end up getting worn down from exposure to chemicals to the need for timely maintenance. Here are a few tips on how to make sure your cover is doing its job or if it needs replacing.

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5 Common Swimming Myths

5 Common Swimming MythsChances are, you have probably heard a few of these commonly known swimming myths. Sometimes these inaccurate ‘facts’ get tossed around so much that you can’t help, but believe it is true. That is why we are going to clear up a few of the myths you have been hearing for years.

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The Swim Spa In Autumn

Autumn is an absolutely beautiful season. The leaves are changing colors, the air is crisp, and the smell of hot chocolate waiting for you at home. Already your eager to pull on a cozy sweater and jump into a pile of leaves. However, the fall weather has its downsides too. Autumn means the weather is getting colder. Worst of all, it means that it’ll be months before you can ever enjoy a nice dip in the pool again.

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