Swimming Is Great For Physical Therapy
Water therapy can take many different forms. It can be a relaxing soak in a hot tub or spa that opens up your pores and unkinks your muscles. It can be a few minutes spent floating in a pool and…
Swimming For A Stroke: From Prevention To Recovery
A stroke can happen to anyone at any age. Stroke is the leading cause of serious, long-term disability in the US, and nearly one-fourth of strokes involve people who are under 65 years of age. There are medical conditions that…